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Protect Your Digital Life in the Age of AI

The digital world changed while most of us were busy living our lives. AI can now help criminals work faster, imitate people more convincingly, and search for weaknesses at a scale no human could manage alone.

But this is not a book about being afraid of the future. It is a practical guide to creating a safer, more resilient household without becoming a cybersecurity expert. It explains how to protect the important doorways into your digital life, limit what an intruder could reach, recognize increasingly convincing deception, recover when something goes wrong, and keep an analog lifeboat when technology fails. The goal isn’t perfect security. It’s something much more achievable: Make yourself difficult to harm and able to recover.

Warm, practical, sometimes funny, and written for ordinary humans living in an extraordinary technological transition, this fourth Staying Human Field Guide offers a simple philosophy for the age of AI: Protect the doorways. Limit what they can reach. Keep a way back. And then go live your life.