Dinner: Grilled Lemon Herb Chicken

Dinner - Grilled Lemon Herb Chicken Ingredients:

  • 1 boneless, skinless chicken breast

  • 1 tbsp olive oil

  • 1 lemon, juiced and zested

  • 1 tsp dried oregano

  • 1 tsp dried thyme

  • Salt and pepper to taste

Instructions:

  1. Preheat the grill or a grill pan.

  2. In a bowl, mix olive oil, lemon juice, lemon zest, oregano, thyme, salt, and pepper.

  3. Coat the chicken breast with the mixture.

  4. Grill the chicken for about 6-7 minutes per side or until fully cooked.

Macros:

  • Calories: ~300 kcal

  • Carbs: ~2g

  • Protein: ~35g

  • Fat: ~18g

Mary MayWeek 1